{"id":1816,"date":"2014-10-13T09:59:07","date_gmt":"2014-10-13T06:59:07","guid":{"rendered":"http:\/\/scientificwolf.com\/livegr\/?p=1816"},"modified":"2014-10-13T09:59:07","modified_gmt":"2014-10-13T06:59:07","slug":"%ce%b9%ce%b4%ce%ad%ce%b5%cf%82-%ce%b3%ce%b9%ce%b1-%ce%b5%cf%8d%ce%ba%ce%bf%ce%bb%ce%bf-%ce%ba%ce%b1%ce%b9-%cf%85%ce%b3%ce%b9%ce%b5%ce%b9%ce%bd%cf%8c-%cf%80%cf%81%cf%89%ce%b9%ce%bd%cf%8c","status":"publish","type":"post","link":"https:\/\/scientificwolf.com\/livegr\/?p=1816","title":{"rendered":"\u0399\u03b4\u03ad\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc"},"content":{"rendered":"

\u03a4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af, \u03b1\u03bd\u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2! \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c4\u03bf \u03cc\u03c4\u03b9 \u03bf \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc (\u00abbreakfast\u00bb) \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03c3\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1\u03c2\u00bb (\u00abbreak the fast\u00bb).<\/h3>\n

\"\u03a0\u03a1\u03a9\u0399\u039d\u039f4\"<\/a><\/p>\n

<\/h3>\n

\u039f \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc\u03c2, \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03bf\u03bb\u03bf\u03bd\u03cd\u03ba\u03c4\u03b9\u03b1 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03bf\u03cd \u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1, \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03ad\u03b1 \u03b5\u03c6\u03cc\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd \u03bc\u03ad\u03c1\u03b1 \u03c4\u03bf\u03c5.<\/h3>\n

5 \u03bb\u03cc\u03b3\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc<\/strong><\/h3>\n

1. \u0391\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2<\/h3>\n

2. \u0395\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac (\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf)<\/h3>\n

3. \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03c5\u03b3\u03ae \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03cc\u03c3\u03bb\u03b7\u03c8\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b5\u03af\u03bd\u03b1<\/h3>\n

4. \u0392\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03c3\u03c4\u03bf \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bc\u03bd\u03ae\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7<\/h3>\n

5. \u0388\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/h3>\n

\"\u03a0\u03a1\u03a9\u0399\u039d\u039f3\"<\/a><\/h3>\n

\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf myworld.gr \u03b3\u03b9\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf, \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5\u2026<\/strong><\/h3>\n

1. \u03a0\u03bf\u03bb\u03cd\u03c3\u03c0\u03bf\u03c1\u03bf \u03c8\u03c9\u03bc\u03af \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2, \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd<\/h3>\n

2. \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03be\u03b7\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2, \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03ae \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd<\/h3>\n

3. \u0393\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03b1\u03bd\u03b1\u03bc\u03b5\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03ae\u03bb\u03bf\u03c5, \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 berries \u03ba\u03b1\u03b9 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2. \u03a3\u03c5\u03bd\u03bf\u03b4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9<\/h3>\n

4. \u03a6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03c4\u03c5\u03c1\u03af cottage \u03ba\u03b1\u03b9 \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03bd\u03b1\u03bd\u03ac. \u03a3\u03c5\u03bd\u03bf\u03b4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5<\/h3>\n

5. \u0394\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ac \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd.<\/h3>\n

\"\u03a0\u03a1\u03a9\u0399\u039d\u039f2\"<\/a>
\n6. \u03a8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2, \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2. \u03a3\u03c5\u03bd\u03bf\u03b4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 2 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 \u03ae \u03ac\u03bb\u03bb\u03bf \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd.<\/h3>\n

7. \u039f\u03bc\u03b5\u03bb\u03ad\u03c4\u03b1 \u03bc\u03b5 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af light \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03c8\u03c9\u03bc\u03af \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5<\/h3>\n

8. \u039c\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bd\u03b9\u03c6\u03ac\u03b4\u03b5\u03c2 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2 (porridge) \u03bc\u03b5 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2, \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b1 cranberries, \u03ba\u03bf\u03bc\u03bc\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c3\u03cc\u03b3\u03b9\u03b1\u03c2<\/h3>\n

9. 1 \u03bc\u03c0\u03ac\u03c1\u03b1 \u03b4\u03b7\u03bc\u03b7\u03c4\u03c1\u03b9\u03b1\u03ba\u03ce\u03bd, 1 \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 \u03ba\u03b1\u03b9 1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03b3\u03ac\u03bb\u03b1 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd<\/h3>\n

10. Smoothie \u03c6\u03c1\u03bf\u03cd\u03c4\u03c9\u03bd \u2013 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03bf \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1, \u03ad\u03bd\u03b1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd, 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bb\u03b9\u03bd\u03b1\u03c1\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf \u03ba\u03b1\u03b9 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c0\u03ac\u03b3\u03bf<\/h3>\n

11. \u0392\u03ac\u03c6\u03bb\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ae \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7 \u03c6\u03c5\u03c3\u03c4\u03b9\u03ba\u03bf\u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf, \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9. \u03a3\u03c5\u03bd\u03bf\u03b4\u03ad\u03c8\u03c4\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03bf\u03cd\u03c0\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf \u03c4\u03c3\u03ac\u03b9<\/h3>\n

12. \u03a6\u03c1\u03bf\u03c5\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 1 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03bc\u03ad\u03bb\u03b9 (\u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c4\u03b1\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9)<\/h3>\n

\u03a3\u03c5\u03bd\u03bf\u03c8\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2, \u03ad\u03bd\u03b1 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2. \u0397 \u03ad\u03bd\u03c4\u03b1\u03be\u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b1\u03c2 \u03b3\u03b5\u03cd\u03bc\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03ba\u03ac\u03bb\u03c5\u03c8\u03b7 \u03c4\u03c9\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03c9\u03bd \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03c5\u03b3\u03b5\u03af\u03b1.<\/h3>\n","protected":false},"excerpt":{"rendered":"

\u03a4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af, \u03b1\u03bd\u03b1\u03bc\u03c6\u03b9\u03c3\u03b2\u03ae\u03c4\u03b7\u03c4\u03b1, \u03c4\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03cc\u03bb\u03c9\u03bd \u03bc\u03b1\u03c2! \u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c7\u03b1\u03af\u03bf \u03c4\u03bf \u03cc\u03c4\u03b9 \u03bf \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03cc\u03c2 \u03cc\u03c1\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc (\u00abbreakfast\u00bb) \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u00ab\u03c3\u03c0\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bd\u03b7\u03c3\u03c4\u03b5\u03af\u03b1\u03c2\u00bb …
\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 →<\/strong><\/a><\/p>\n","protected":false},"author":2,"featured_media":1821,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,21],"tags":[],"_links":{"self":[{"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=\/wp\/v2\/posts\/1816"}],"collection":[{"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1816"}],"version-history":[{"count":0,"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=\/wp\/v2\/posts\/1816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=\/wp\/v2\/media\/1821"}],"wp:attachment":[{"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scientificwolf.com\/livegr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}